Sog'lom turmush: inglizcha iboralar (B2)
Vaziyat: Shifokor bilan turmush tarzingiz haqida gaplashyapsiz. Bu sahifada shu vaziyat uchun 5 ta inglizcha ibora — o'zbekcha tarjimasi, izohi va misoli bilan, namuna dialog va qisqa mashq.
5 ta asosiy ibora
I've been under a lot of stress lately.
So'nggi paytlarda ko'p stress ostidaman.
be under stress — stress ostida bo'lmoq. stress sanalmaydi: a lot of stress. lately — so'nggi paytlarda; Present Perfect bilan keladi: I've been ... lately.
I find it hard to switch off after work.
Ishdan keyin ish haqida o'ylamay, dam olish menga qiyin.
find it hard to + fe'l — ...ish menga qiyin (it tushib qolmaydi). switch off — bu yerda: ish haqida o'ylashni to'xtatib, dam olmoq (ko'chma ma'no).
Would it help if I cut down on coffee?
Qahvani kamaytirsam yordam beradimi?
cut down on — kamaytirmoq (ovqat, ichimlik, xarajat). if I cut — Second Conditional (cut ning o'tgan shakli ham cut). Would it help ...? — yordam berarmidi?
I'll try to stick to a regular routine.
Muntazam kun tartibiga rioya qilishga harakat qilaman.
stick to — rioya qilmoq, chetga chiqmaslik (to bilan). routine — kun tartibi. try to + fe'l — harakat qilmoq.
How long before I notice a difference?
Farqni qancha vaqtdan keyin sezaman?
How long before ...? — qancha vaqtdan keyin ...? (How long will it be before ... ning og'zaki qisqasi). notice a difference — farqni sezmoq.
Namuna dialog
Bu namuna: darsdagi 5 ibora suhbatda ketma-ket qanday ishlatilishini ko'rsatadi. Suhbatdosh — a doctor giving lifestyle advice. Ustoz bilan haqiqiy suhbatda savol va javoblar boshqacha bo'lishi mumkin.
- Siz: I've been under a lot of stress lately. — So'nggi paytlarda ko'p stress ostidaman.
- Suhbatdosh: I see. — Tushunarli.
- Siz: I find it hard to switch off after work. — Ishdan keyin ish haqida o'ylamay, dam olish menga qiyin.
- Suhbatdosh: Right. — Shunday.
- Siz: Would it help if I cut down on coffee? — Qahvani kamaytirsam yordam beradimi?
- Suhbatdosh: (javob beradi)
- Siz: I'll try to stick to a regular routine. — Muntazam kun tartibiga rioya qilishga harakat qilaman.
- Suhbatdosh: Mm-hm. — Ha-ha.
- Siz: How long before I notice a difference? — Farqni qancha vaqtdan keyin sezaman?
Grammatika: I've been ... lately — so'nggi paytlarda
Yaqin davrda boshlangan va hali davom etayotgan holat — Present Perfect Continuous + lately / recently: I've been sleeping badly lately. I've been feeling tired recently. be fe'li bilan — Present Perfect Simple: I've been under stress. O'zbekchadagi hozirgi zamonni so'zma-so'z olmang: "I sleep badly since a month" — xato. To'g'risi: I've been sleeping badly for a month.
- I've been sleeping badly lately. — So'nggi paytlarda yomon uxlayapman.
- Have you been eating regularly? — Muntazam ovqatlanyapsizmi?
- I haven't been exercising much recently. — Yaqinda deyarli sport bilan shug'ullanmayapman.
Mashq qiling
5 ta savol. Javobni tanlang yoki yozing va «Tekshirish»ni bosing.